Ingredients
Scale
- 2 big handful of greens
- Healthy fat from avocado, nut butters and nut milk, yogurt, seeds like chia, flax, hemp, or coconut oil
- Protein powder
- 1/2 frozen banana
- Spices: cacao, cinnamon, chai spices, etc.
- Frozen fruit
- Pinch of salt
Instructions
1. Blend all ingredients in a blender with a desired amount of liquid (I use water!). Divide smoothie between two mason jars. Enjoy one and save one for later or share with a friend!