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White Chocolate Raspberry Overnight Oatmeal Recipe (Vegan, Gluten Free, Raw, Refined Sugar Free)

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  • 1.5 cups milk of choice (I used a homemade blend of almond and cashew that worked beautifully)
  • 2/3 cup rolled oats
  • 2 tbsp chia seeds
  • 3 Medjool dates, pitted and soaked in boiling water for 10 min, then drained
  • 1 tsp vanilla extract
  • Generous pinch sea salt
  • 12” cube cacao butter, about 3 tbsp melted (can be purchased in Whole Foods, most health food stores and on Amazon)
  • 1/2 cup fresh raspberries


  1. In a small saucepan, melt cacao butter over low heat. Blend with milk, dates, vanilla and sea salt under very smooth, then mix with chia and oatmeal in a glass jar or container. Place in fridge overnight, stirring after 1 hour. In the morning, layer it with the raspberries and enjoy! Serves 1, although you can double or triple the recipe and grab them from the fridge throughout the week.