2 teaspoons of high heat oil of choice (avocado, ghee and coconut all work well)
2 tablespoon maple syrup
1 tablespoon almond butter
Banana Blender Pancakes
Blend all pancake ingredients except for bananas and high heat oil until smooth. Slice banana and set aside.
Heat a large frying pan over medium until very warm, then add high heat oil of choice. Let heat until water splatters when you add a drop to the pan, then pour in a small circle of batter. Press in banana slices and let cook until bubbles form.
Flip and cook for 1 – 2 minutes on the other side, or until golden brown. Repeat until you run out of batter.
In a small glass or jar, mix together maple syrup and almond butter until smooth. Pour over pancakes to serve.