Extra Virgin Olive Oil
When you cook with bad olive oil, it oxidizes and is super inflammatory—but good quality olive oil not only tastes better, it can be cooked at high heats and it’s incredibly anti-inflammatory and anti-oxidizing. This is my absolute favorite brand in terms of price to quality ratio, and the flavor is amazing.
by Designs for Health
The multivitamin that Kelly LeVeque recommends on the Healthier Together podcast, this blend provides super bio-available versions of your daily supply of vitamins, in addition to extra compounds designed to help with blood sugar management and stabilization. Also includes B Vitamins to help with methylation (for more on why this is so important, listen around 1:03:45 to Kelly’s episode of the podcast!).
Laura Lea Balanced
by Laura Lea Goldberg
When I hung out with Laura Lea in Nashville, we learned we have the exact same tastebuds—so if you love my food, you’ll definitely love hers. These are healthy-ish versions of comfort food are so delicious, and easy enough for any home cook. Make sure to check out her episode of the Healthier Together podcast for deets on her insomnia, relationships, and more!
Normal washcloths can be really tough on your skin, overly exfoliating and breaking down your barrier layer. I love these organic baby wash cloths, which were recommended by a top facialist I was interviewing for a story. They’re gentle, and come in beautiful colors.
by Liz Moody
Okay, obviously this is my book—but it really is one of the best cookbooks I own. Everything is gluten-free, dairy-free, anti-inflammatory, blood sugar balancing, AND super delicious—think Enchilada Lasagna, Crispy Orange Chicken, General Tso’s cauliflower, AND lots of healthy dessert.
Raw Probiotics Vaginal Care
by Garden of Life
This magic pill eliminates any UTI or yeast infection. I take it at the first sign of symptoms and it works like a charm.
This shower filter ensures I’m not covering my skin in chemicals (or breathing them in via steam!). Plus, it makes my skin super soft and my hair silky and shiny.
by Just Thrive
These are the probiotics that celebrity nuritionist Kelly LeVeque says she takes on her episode of the Healthier Together podcast. They’re known for their ability to survive in the gut.