How to Make a Blood Sugar Balancing Green Smoothie (+ recipes!)
I’ve eaten a blood sugar balancing green smoothie almost every single day for breakfast for maybe a decade now (yes, it’s OK to drink a green smoothie every day!!). It’s...
Read More!Latest Posts
The Secret To Happiness, From The World’s Longest Study With Dr. Robert Waldinger
How things like money, status, relationships, experiences, and more impact living our best life with Harvard happiness researcher Dr. Robert Waldinger. For more from Dr. Waldinger, check out his book...
Read More!How To Drink Less Without Feeling Boring, Judged, Or Stressed With Therapist Amanda E. White
On today’s episode, I’m interviewing Amanda E. White and together we’re answering questions that all of you sent in about challenges you’ve run into with drinking less. Amanda is the...
Read More!The Health Effects of Alcohol: Hormones & Brain Health with Dr. Aviva Romm & Louisa Nicola
Today’s episode is the second in our new sober curious series. This week we brought on Yale-trained, board-certified family physician Dr. Aviva Romm to talk about the impact of alcohol...
Read More!How to Roast Frozen Broccoli
Learn how to roast frozen broccoli so it turns out crispy and delicious instead of soggy! You won’t need any extra ingredients, just a baking sheet lined with parchment paper,...
Read More!Healthier Together: The Deck
Conversations for creating your healthiest, happiest life.
I’m gonna be honest with you: I’m allergic to boring conversation. I wanted to bring the types of conversations we have on the Healthier Together Podcast—ones that allow you to really build intimacy, to explore all facets of each other’s personality and go deep, quick— to the greater Healthier Together community.
With 6 categories and over 150 unique cards (including my signature interactive questions), you’ll be able to return to the deck for hundreds of hours of conversations for years to come. Makes a great gift or activity for holidays, weddings and more!
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