10 Easy, Natural Ways to Deal With Stress
The holidays are a magic time filled with Love Actually and Home Alone playing on repeat on television, with delicious food and the scent of pine needles and cinnamon sticks in...
Read More!magnesium
My Favorite Supplement for Stress and Anxiety
Have you ever heard of magnesium? It’s one of the most vital minerals for our daily function, yet more than 80% of people are deficient in it. We used to...
Read More!Healthier Together: The Deck
Conversations for creating your healthiest, happiest life.
I’m gonna be honest with you: I’m allergic to boring conversation. I wanted to bring the types of conversations we have on the Healthier Together Podcast—ones that allow you to really build intimacy, to explore all facets of each other’s personality and go deep, quick— to the greater Healthier Together community.
With 6 categories and over 150 unique cards (including my signature interactive questions), you’ll be able to return to the deck for hundreds of hours of conversations for years to come. Makes a great gift or activity for holidays, weddings and more!
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