Latest Episodes
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Do you feel alone in your insecurities? Everybody has them — and understanding your insecurities, whether they be about aging,…
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I’m sitting down with Dr. Vivian Chen to learn more about microplastics, heavy metals, EMFs, PFAS, forever chemicals, water filtration,…
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Are you tired all the time? Energy is crucial to everything we do, and unfortunately it isn’t as simple as…
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Psychotherapist and author Israa Nasir talks about dealing with and preventing burnout. We get into everything from building community, to…
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On Sex and the City (SATC), the bonds between Carrie, Miranda, Charlotte, and Samantha on can teach us a lot…
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Improve your gut health, bust IBS, and support your microbiome with these expert tips for better digestion, sleep, immunity, mental…
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