Healthy Convo Game

6 categories with 150 unique, interactive cards to build intimacy, explore personalities & go deep, quick

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What Everyone Gets Wrong About Self-Care & Burnout (+ What To Do Instead) With Dr. Pooja Lakshmin: Listen to the most recent Healthier Together Podcast!

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Megan Roup—Secrets to Career Success, Pregnancy & Postpartum Struggles & The Health Habits That Have Changed Her Life

My guest today is Megan Roup. Megan is the founder of The Sculpt Society, one of my personal favorite ways to workout. On this episode, we talk about:

  • her best tips for aspiring entrepreneurs, including mindset shifts and super actionable solutions
  • how to have a side hustle without getting burnt out
  • what no one tells you about starting your own business
  • the pregnancy & postpartum struggles no one talks about
  • how she knew she wanted to have a baby
  • exactly how she dealt with body struggles & learned to love her body (with specific, actionable advice)
  • how to make working out a habit that sticks
  • the health habits that have made the biggest changes in her life (and the ones that haven’t worked at all)
  • how her introversion has been her superpower in business and life
  • the morning routine that sets her up for a successful day
  • her top tips for developing confidence

I would love to hear from you as you listen to this episode so definitely tag @lizmoody and @meganroup with any thoughts, feelings, or reactions as you’re listening! I would also appreciate if you shared this episode or any favorite episodes from the year!

PS: My very first product is live!!! Go to to snag your Healthier Together Deck, which has 150 conversation starters in 6 categories! It’s the perfect holiday gift for friends, family members, romantic partners, co-workers…or, of course, yourself. Find out more at—this is a self-funded limited run and these will sell out!!

PS: My Patreon is live! You can join Green Smoothie Society and get access to ALL of my green smoothie recipes and advice! Get all the deets at

This episode is features a special partnership with Showtime. You can watch CUSP at

Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

Healthier Together: The Deck

Conversations for creating your healthiest, happiest life.

I’m gonna be honest with you: I’m allergic to boring conversation. I wanted to bring the types of conversations we have on the Healthier Together Podcast—ones that allow you to really build intimacy, to explore all facets of each other’s personality and go deep, quick— to the greater Healthier Together community.

With 6 categories and over 150 unique cards (including my signature interactive questions), you’ll be able to return to the deck for hundreds of hours of conversations for years to come. Makes a great gift or activity for holidays, weddings and more!

Buy Yours Today ($29)


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  1. Ashley Conklin says:

    Hi Liz. I absolutely love your podcast and it has become a staple in my morning routine. Yes, EVERY day I find an archive episode and listen to it as I walk/workout/get ready for my day. On weekends, I’ve even put it on and binged and outside after episode as I clean. I learn so much, get inspired, purchase recommended products, and genuinely just incorporate your advice into my life. I would love to rate your show, write a review, and help you reach your 2,000 goal, but I’m embarrassed to say, I don’t know how. I’ve searched and can’t seem to find where to click or comment or provide a rating. Can you point me in the right direction? Thanks so much and I can’t wait to hear all of the fabulous episodes to come in 2022!!

    1. Liz Moody says:

      Hey Ashley!

      I’m so glad you love the Healthier Together Podcast, and it’s great to have you in the fam! I’m so grateful that you want to share it with others, too. You can write a review by going to my show wherever you listen to podcasts (Apple or Spotify). Click on the Healthier Together Podcast main page, not the episode, scroll all the way down to “Ratings and Reviews”. Click on “Write a Review” and leave your thoughts there! Another super impactful way to share the pod is on Instagram. Just open Spotify or Apple Podcast and search for Healthier Together Podcast. Hit the share icon, tap on Instagram Stories where you’ll be taken to Instagram to position the artwork (make sure you tag me @lizmoody)! Then, add it to your Story or send it in a DM! Thanks for helping share the pod!

      xo, Liz