Latest Episodes
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Did you know that your jealousy and envy can actually give you valuable insights? Learn how to deal with jealousy…
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Learn the steps you can take now to live healthier and longer with longevity scientist Dr. Eric Topol. Age better…
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Do you have questions on how to live a happier, healthier life? I have answers! Zack and I tackle your…
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It’s time for a new approach to mental health. Learn how the prescriptive model of mental health, relying on SSRIs…
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You don’t have to wait for luck to strike to be happier! Use these science-backed tips to decrease stress, increase…
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Tackle your fears, screen addiction, and more with psychologist and author Dr. Julie Smith. With some easy exercises, you can…
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