The next episode of our advice series, where every month, I’ll be joined by a new special guest. This month I’m so excited to welcome Jennifer Cohen of Habits & Hustle to the podcast to answer your questions.

• The secret to REALLY making a habit stick
• How to get back on track when you’ve fallen off a habit
• 3 secrets to starting a meditation practice (even if you hate it)
• How to build the best morning routine
• Easy ways to add excitement back into your relationship 
• Tips for the best date night
• How to improve your energy levels
• and so much more!

For more from Jennifer, you can find her on Instagram at @therealjencohen or her website jennifercohen.com. You can listen to Habits & Hustle on Spotify and Apple Podcasts.

To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast.

Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

This episode is sponsored by: 

AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. 

LMNT: go to DrinkLMNT.com/LizMoody a to get a free LMNT sample pack with any order. 

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.