100 Ways To Change Your Life

The Science of Leveling Up Health, Happiness, Relationships & Success

Change Your Life!
The Freshest Pod

Solo episode! I share 5 proven strategies for getting out of a slump that I use whenever I find myself falling into one, plus I answer YOUR questions about motivation, energy, discipline, and more.

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Healthy Convo Game

6 categories with 150 unique, interactive cards to build intimacy, explore personalities & go deep, quick

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The Ultimate Pet Health Guide: Vet Secrets, Longevity Tips, Stress-Relief & More With Dr. Gary Richter, DVM

Holistic vet Dr. Gary Richter shares everything you need to know for supporting your pet’s wellbeing, including the top three things you should be prioritizing for their long-term health. 

  • how to find the highest quality vet
  • the common veterinary treatments & medicines you should AVOID and the ones you should be sure to ask for
  • the top 3 things to do to make your pet live as long as possible
  • the best possible diet you can feed your cats & dogs + how to save money on it
  • the best supplements for pets 
  • the breeds that are more prone to diseases and behavioral issues
  • the surprising way your pet shows you if something is wrong with them
  • and so much more!

For more from Dr. Richter, find him at ultimatepetnutrition.com, follow him on social media at @petvetexpert, and grab his brand new books Longevity for Dogs and Longevity for Cats. You can use code HEALTHYPET40 for 40% off any of Dr. Richter’s Ultimate Pet Nutrition products! 

To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast.

Ready to uplevel every part of your life? Pre-order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

This episode is sponsored by:

RocketMoney: sign up for Rocket Money today by going to RocketMoney.com/lizmoody.

LMNT: go to DrinkLMNT.com/Liz a to get a free LMNT sample pack with any order. 

AG1: visit AG1.com/healthiertogether and get your FREE year supply of Vitamin D and 10 free travel packs today. 

Cozy Earth: visit cozyearth.com and use code HEALTHIER35 for up to 35% sitewide. 
Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

100 Ways To Change Your Life

The Science of Leveling Up Health, Happiness, Relationships & Success

100 Ways To Change Your Life takes the learnings gathered over thousands of hours of expert interviews and distills them into 100 distinct habits, shifts, and tools to revolutionize every part of your life.

With fun, easy steps and a deep grounding in the latest science, you’ll be armed with everything you need to achieve your dream life, from your gut health to your finances to your friendships and beyond.

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