Healthy Convo Game

6 categories with 150 unique, interactive cards to build intimacy, explore personalities & go deep, quick

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How To Be Happier At Work: Burn Out, Knowing When You Need To Make a Big Change, Beating the Sunday Scaries & More with Amina AlTai

My guest today is Amina AITai, a  leading business and career coach. Amina is an Entrepreneur Magazine expert- in-residence and has been featured in Goop, Well+Good, New York Post, Yahoo, NBC, and more. She’s helped leaders at Slack, Snapchat, Refinery29, The United Nations, The New York Times, The Gap and more achieve a career that feels good and functions better, and I’m SO excited about all of the wisdom and insight she shares in this episode. We talked about:

  • if your job should be your passion
  • the one question to ask yourself to know if you should start your own business
  • how to know what your gifts are
  • how to figure out what impact you want to have in the world (and what impact is possible)
  • an exact equation to figure out if you should switch jobs or careers
  • the 4 causes of burn out and how to specifically address each one
  • a science-based script for setting better boundaries with your boss
  • the core wound often at the base of ambition
  • what to do if you hate your boss or coworkers
  • what to do if you hate your job but you don’t feel like you have the skills to get another job
  • the best resume tip to get your dream job
  • a plan for if you feel underpaid or undervalued
  • time management skills to feel better and get more done
  • how to beat the Sunday scaries
  • how to do an at-home silent retreat
  • how to combat the stress of always on culture

This episode is sponsored by AG1 by Athletic Greens. Visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today. 

This episode is sponsored by Paleovalley. Head over to paleovalley.com and use the code LIZM for 15% off. 

This episode is sponsored by Cymbiotika. Get 15% off using code LIZ on cymbiotika.com.

This episode is sponsored by BetterHelp. Go to betterhelp.com/healthiertogether to get 10% off your first month.

Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

Healthier Together: The Deck

Conversations for creating your healthiest, happiest life.

I’m gonna be honest with you: I’m allergic to boring conversation. I wanted to bring the types of conversations we have on the Healthier Together Podcast—ones that allow you to really build intimacy, to explore all facets of each other’s personality and go deep, quick— to the greater Healthier Together community.

With 6 categories and over 150 unique cards (including my signature interactive questions), you’ll be able to return to the deck for hundreds of hours of conversations for years to come. Makes a great gift or activity for holidays, weddings and more!

Buy Yours Today ($29)

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