100 Ways To Change Your Life

The Science of Leveling Up Health, Happiness, Relationships & Success

Change Your Life!
The Freshest Pod

The next episode of our advice series, where every month, I’ll be joined by a new special guest. This month I’m so excited to welcome Robin Arzón to the podcast to answer your questions.

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How To Be More Persuasive, Get What You Want, & Leave A Better Impact On Friends, Family, & Strangers With Vanessa Bohns, PhD

Tips for unlocking your influence, having more effective arguments, asking for favors, & getting a bigger raise. 

  • a mindset shift that will make you instantly more confident 
  • why you have far more influence than you think 
  • research that will help you feel more comfortable speaking up in meetings 
  • genius tips for making political convos less contentious + more productive 
  • how to make a far more persuasive argument
  • the areas you’re likely OVERestimating your abilities and the areas you’re likely UNDERestimating them
  • the number one way to get someone to say yes to you, according to science 
  • how to send cold emails that are far more likely to get a response
  • a trick to viewed as a more powerful, influential person 
  • how to get better at saying no when you need to
  • a genius mindset shift for asking for things (including more money) 
  • and so much more! 

For more from Vanessa, find her at vanessabohns.com, on social media at @profbohns, and check out her book You Have More Influence Than You Think: How We Underestimate Our Power of Persuasion, and Why It Matters

To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast.

This episode is sponsored by:

AG1: visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today. 

Paleovalley: head over to paleovalley.com and use the code LIZM for 15% off.

Cozy Earth: visit cozyearth.com and use code HEALTHIER35 for up to 35% sitewide. 

Seed: go to seed.com/daily-synbiotic and use code LIZMOODY for 30% off your first month.

Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

100 Ways To Change Your Life

The Science of Leveling Up Health, Happiness, Relationships & Success

100 Ways To Change Your Life takes the learnings gathered over thousands of hours of expert interviews and distills them into 100 distinct habits, shifts, and tools to revolutionize every part of your life.

With fun, easy steps and a deep grounding in the latest science, you’ll be armed with everything you need to achieve your dream life, from your gut health to your finances to your friendships and beyond.

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