Way More Veggies Cowboy Caviar
Delicious healthy cowboy caviar, complete with all the veggies, for the best healthy game day appetizer, 10 minute dinner, or meal prep lunch! This easy, savory recipe comes together with...
Read More!vegan
Healthy Swirled Basil Blackberry Mocktail
This Swirled Basil Blackberry Mocktail is probably the most stunning healthy mocktail I’ve ever created. It’s the perfect drink for summer that has SO many health benefits, like anti-inflammation, boosting...
Read More!Swirled Virgin Strawberry Daiquiri (great for bloating & constipation!)
This swirled virgin strawberry daiquiri recipe is one of the most beautiful mocktails to make at home, and baby, she comes with BENEFITS! This non-alcoholic frozen drink is a very...
Read More!How to Make a Blood Sugar Balancing Green Smoothie (+ recipes!)
I’ve eaten a blood sugar balancing green smoothie almost every single day for breakfast for maybe a decade now (yes, it’s OK to drink a green smoothie every day!!). It’s...
Read More!How to Roast Frozen Broccoli
Learn how to roast frozen broccoli so it turns out crispy and delicious instead of soggy! You won’t need any extra ingredients, just a baking sheet lined with parchment paper,...
Read More!100 Ways To Change Your Life
The Science of Leveling Up Health, Happiness, Relationships & Success
100 Ways To Change Your Life takes the learnings gathered over thousands of hours of expert interviews and distills them into 100 distinct habits, shifts, and tools to revolutionize every part of your life.
With fun, easy steps and a deep grounding in the latest science, you’ll be armed with everything you need to achieve your dream life, from your gut health to your finances to your friendships and beyond.
Phew! This section is all tuckered out.
Subscribe to get notified when I've made more!