I’ve Meditated Every Day For A Year. Here’s What’s Happened.
I’ve been trying to make meditation a regular part of my life for years. The first time I meditated, I was living in London. I’d been drinking green smoothies in...
Read More!Lifestyle
siggi’s, Meditation, Turmeric and More: My Go-To Daily Practices For Less Anxiety and a Healthy Gut
As I’ve talked about before, I’ve had fairly bad anxiety for most of my life. It varies in degrees, going from panic attacks and can’t-get-out-of-bed vibes to a mostly tolerable,...
Read More!Sweet Potato Turmeric Muffins (Grain Free, Refined Sugar Free, Protein-Packed)
These sweet potato turmeric muffins have essences of orange and hints of gingery spice. They’re absolutely filled with protein and anti-inflammatory compounds, and make a perfect breakfast or snack. The women’s...
Read More!Easy Tips for a Healthier Home (Plus, My Eco Apartment Tour!)
Today, I’m going to share a post I’ve been excited to share for awhile: my eco apartment tour! I’ll share some of my best tips for a healthier home, including...
Read More!My Natural Beauty Routine: Liz Moody
I absolutely adore reading about peoples’ beauty routines on-line, but unfortunately, it’s hard to glean a lot of takeaways, since they often focus on products with ingredients I prefer to...
Read More!Get Healthier Together
If you like these recipes, you’ll LOVE my new cookbook, Healthier Together.
Featuring 100+ recipes, including Actually Delicious Green Detox Soup to healthy Fun Size Snickers Bars and The Best Healthy Chocolate Chip cookies, and an entire “Fast, Cheap, & Easy” section devoted to weeknight meals, this is a cookbook that makes it easy to get healthier—and more importantly, happier.
Or get your copies at: Amazon | Barnes & Noble | IndieBound
