My Anxiety Story & Healthier Ways To Manage Your Anxiety
I have dealt with anxiety my entire life, which is why I created this guide to tell you my story and give you ways to manage your anxiety.
Read More!Lifestyle
16 Ideas to Help Prevent SAD (Seasonal Affective Disorder) this Winter
Are the shorter and colder days taking a toll on your mental health? Read these ideas to help prevent SAD this winter.
Read More!The 2019 Healthier Together Gift Guide Is Here!!!
The first edition of the Healthier Together Gift Guide is here! I spent months selecting the very best wellness products, including stocking stuffers and gifts to help you get healthier...
Read More!20 Tiny Ways To Reduce Stress During The Holidays
While the holidays can be magical, they can also be stressful. You can feel like you’re going out all the time, like you don’t have time to recharge, like you...
Read More!Get Healthier Together
If you like these recipes, you’ll LOVE my new cookbook, Healthier Together.
Featuring 100+ recipes, including Actually Delicious Green Detox Soup to healthy Fun Size Snickers Bars and The Best Healthy Chocolate Chip cookies, and an entire “Fast, Cheap, & Easy” section devoted to weeknight meals, this is a cookbook that makes it easy to get healthier—and more importantly, happier.
Or get your copies at: Amazon | Barnes & Noble | IndieBound
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