The HT Convo Deck

6 categories with 150 unique, interactive cards to build intimacy, explore personalities & go deep, quick

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Get Over Your Ex, Let Go Of Life Timelines, And Actually Love Yourself with Claire Byrne

My guest today is Claire Byrne, or Claire the Heartbreak Coach, a celebrity heartbreak coach who serves as Poosh’s resident expert. On this episode, she shares:

  • pragmatic steps to actually love yourself
  • how to move through feelings of hopelessness or unfairness around your ircumstances
  • how to let go of the pressure of life timelines
  • how to get over regret about bad choices in the past
  • how to draw boundaries with people in your life asking about your relationship status
  • the ideal level of contact to have with your ex
  • how to get closure (without needing anything from the other person)
  • how long to give yourself to grieve before moving on
  • how to not feel bad after being ghosted
  • how to get over dating app fatigue and despair
  • an actual exercise to let go of the one that got away
  • the best way to support a friend going through a breakup
  • how to know when to break up with someone
  • the worst things people do post break up
  • why having your heartbroken can be a good thing (yes, really!)

Claire has generously agreed to give away 5 copies of her amazing course. To enter, just follow @clairetheheartbreakcoach and @lizmoody on Instagram, and then comment one thing you loved or learned in the episode on any recent post.

This episode is sponsored by AG1 by Athletic Greens. Visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today

This episode is sponsored by Paleovalley. Head over to paleovalley.com and use the code LIZM for 15% off.

This episode is sponsored by Cymbiotika. Get 15% off using code LIZ on cymbiotika.com.

Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

Healthier Together: The Deck

Conversations for creating your healthiest, happiest life.

I’m gonna be honest with you: I’m allergic to boring conversation. I wanted to bring the types of conversations we have on the Healthier Together Podcast—ones that allow you to really build intimacy, to explore all facets of each other’s personality and go deep, quick— to the greater Healthier Together community.

With 6 categories and over 150 unique cards (including my signature interactive questions), you’ll be able to return to the deck for hundreds of hours of conversations for years to come. Makes a great gift or activity for holidays, weddings and more!

Buy Yours Today ($25)

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