Healthy Convo Game

6 categories with 150 unique, interactive cards to build intimacy, explore personalities & go deep, quick

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How To Know If You Should Have Kid(s) + Debunking Myths About Parenthood With Merle Bombardieri, MSW, LICSW: Listen to the most recent Healthier Together Podcast!

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How I Learned To Love My Body: Raeann Langas & Kristina Zias Talk All About Botox & Filler, Curve Modeling & Body Love

One of the most common questions that I get during my Sunday IG Q&As is where my body confidence comes from, and to be honest, I developed it even at all somewhat recently, and it’s still very much a work in progress. Because it’s something so many of us struggle with, I decided to invite on some of the most confident women I know and ask them: how did you learn to love your body?

My guests today are Raeann Langas and Kristina Zias. Raeann is a content creator, curve model, podcaster, and body acceptance influencer. Kristina Zias is a host, curve model, fashion blogger and body activist who also hosts size inclusive style segments for Access Hollywood and KTLA. Together, they host a super fun podcast called The Confident Collective, which they actually interviewed ME for, so definitely head over there and check that out—I shared a lot of stories and thoughts I haven’t shared anywhere else.

On this episode, we talk about:

  • What they do on bad body days
  • How to know when to change things you don’t like with things like Botox, filler, surgery, or even hair dye, versus accept it
  • The one trick that can make anyone feel more body confident
  • Behind the scenes in the curve modeling industry
  • How Kristina’s pacemaker and health issues have impacted her relationship with her body
  • Pregnancy, childbirth, and the impact of motherhood on body love

Raeann and Kristina and I would love to hear from you as you’re listening—they’re @raeannlangas and @kristina with a k zias on social and i’m @lizmoody so please screenshot and share any thoughts or feelings that come up as you listen. And if you know anyone in your life still struggling with confidence or body love, please SHARE this episode with them. Let’s all go on this journey together.

PS: Have you snagged my Foodie preset pack? You can get all 8 presets, designed to make your food pics look as good as they taste, at

PPS: Healthier Together is officially a number one best-seller! You can get your copy on Amazon or at Please keep sending me your creations on Instagram—they make me so happy!

This episode is sponsored by Garden of Life, the only collagen I’ve trusted for years. To try it for yourself and let them know you found them through me, use this link to check it out (it won’t cost you anything extra):

This episode is sponsored by Organifi, the makers of my favorite caffeine-free energy drink, Red Juice. You can go to and use the code “healthiertogether” for 20% off your order.

This episode is sponsored by Kyoto Botanicals, makers of my favorite CBD. You can get a whopping 25% off your order (AND they always have free shipping!) by using the code “HEALTHIERTOGETHER” at

Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

Healthier Together: The Deck

Conversations for creating your healthiest, happiest life.

I’m gonna be honest with you: I’m allergic to boring conversation. I wanted to bring the types of conversations we have on the Healthier Together Podcast—ones that allow you to really build intimacy, to explore all facets of each other’s personality and go deep, quick— to the greater Healthier Together community.

With 6 categories and over 150 unique cards (including my signature interactive questions), you’ll be able to return to the deck for hundreds of hours of conversations for years to come. Makes a great gift or activity for holidays, weddings and more!

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