Anti-inflammatory Cantaloupe Mojito Mocktail
This cantaloupe mojito mocktail, or faux-jito as I like to call it, is one of my favorite summer mocktails! It’s great for boosting your gut microbiome health, featuring juicy cantaloupe...
Read More!drinks
Swirled Virgin Strawberry Daiquiri (great for bloating & constipation!)
This swirled virgin strawberry daiquiri recipe is one of the most beautiful mocktails to make at home, and baby, she comes with BENEFITS! This non-alcoholic frozen drink is a very...
Read More!Ginger Citrus Mocktail with Honey Pepper Rim
This ginger citrus mocktail recipe is a breezy and bright addition to my Functional Mocktail Series! Here, mocktail recipes don’t just take out the alcohol. We add in a bunch...
Read More!How to Make a Blood Sugar Balancing Green Smoothie (+ recipes!)
I’ve eaten a blood sugar balancing green smoothie almost every single day for breakfast for maybe a decade now (yes, it’s OK to drink a green smoothie every day!!). It’s...
Read More!Lavender Haze Digestive Mocktail
Welcome to my new series where I’m making digestive mocktails based off of Taylor Swift songs. Here in the Healthier Together community, our mocktail recipes don’t just take out the...
Read More!100 Ways To Change Your Life
The Science of Leveling Up Health, Happiness, Relationships & Success
100 Ways To Change Your Life takes the learnings gathered over thousands of hours of expert interviews and distills them into 100 distinct habits, shifts, and tools to revolutionize every part of your life.
With fun, easy steps and a deep grounding in the latest science, you’ll be armed with everything you need to achieve your dream life, from your gut health to your finances to your friendships and beyond.
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