100 Ways To Change Your Life

The Science of Leveling Up Health, Happiness, Relationships & Success

Change Your Life!
The Freshest Pod

Solo episode! I share 5 proven strategies for getting out of a slump that I use whenever I find myself falling into one, plus I answer YOUR questions about motivation, energy, discipline, and more.

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Healthy Convo Game

6 categories with 150 unique, interactive cards to build intimacy, explore personalities & go deep, quick

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The Secret To Finding Your People, Having More Meaningful Gatherings, & Creating A Community You Love With Priya Parker

Priya Parker shares her practical tips for becoming a better host and guest, finding the right kind of group to gather with, and how to instantly bring energy back into not-so-fun gatherings. 

  • why gatherings are SO important, even if you’re not a party person
  • the one thing you need to have any kind of successful gathering 
  • why identifying the PURPOSE of your gatherings is so important and exactly how to do it
  • how to make the parties you throw way more memorable 
  • the number one thing you need to do before an event begins to make it successful 
  • how to instantly make a lame-feeling party way more fun (as a host OR a guest)
  • what to STOP spending time on when planning parties (no one cares!) and what to invest more time in
  • genius tips to make funerals, weddings, zoom meetings, dinner parties, and group trips more meaningful and enjoyable
  • and so much more! 

For more from Priya, head to her website www.priyaparker.com, where you can find her course, follow her on Instagram @priyaparker, and grab her book The Art of Gathering: How We Meet and Why It Matters

To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast.

This episode is sponsored by:

LMNT: go to DrinkLMNT.com/Liz a to get a free LMNT sample pack with any order.  

AG1: visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today. 

Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

100 Ways To Change Your Life

The Science of Leveling Up Health, Happiness, Relationships & Success

100 Ways To Change Your Life takes the learnings gathered over thousands of hours of expert interviews and distills them into 100 distinct habits, shifts, and tools to revolutionize every part of your life.

With fun, easy steps and a deep grounding in the latest science, you’ll be armed with everything you need to achieve your dream life, from your gut health to your finances to your friendships and beyond.

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