How to Make a Blood Sugar Balancing Green Smoothie (+ recipes!)
I’ve eaten a blood sugar balancing green smoothie almost every single day for breakfast for maybe a decade now (yes, it’s OK to drink a green smoothie every day!!). It’s...
Read More!green smoothie
25+ Healthy Green Smoothies for Gut Health and Glowing Skin
These are the best easy, healthy smoothie recipes for gut health that’ll also give you radiant, glowing skin, energy and so much more. They’re the perfect smoothie recipes for breakfasts,...
Read More!Vegan Ben & Jerry’s Chunky Monkey Green Smoothie (protein packed!)
What if Ben & Jerry’s Chunky Monkey ice cream could be transformed into a delicious green smoothie for weight loss and more? Friends, meet the Chunky Monkey Green Smoothie. It’s...
Read More!Vegan Ben & Jerry’s Cherry Garcia Smoothie Oats (anti-inflammatory recipe!)
The flavors of the famous Ben & Jerry’s Cherry Garcia turned into a delicious, veggie-packed oatmeal smoothie that’s perfect for healthy breakfast and dessert. This anti-inflammatory, dairy free Cherry Garcia...
Read More!The Ultimate Green Smoothie for Constipation
Can’t poop? Need to? This Ultimate Green Smoothie for Constipation is jam-packed with gut-healing ingredients like fibrous fats and leafy greens specifically designed to get things moving. Back in my editorial...
Read More!100 Ways To Change Your Life
The Science of Leveling Up Health, Happiness, Relationships & Success
100 Ways To Change Your Life takes the learnings gathered over thousands of hours of expert interviews and distills them into 100 distinct habits, shifts, and tools to revolutionize every part of your life.
With fun, easy steps and a deep grounding in the latest science, you’ll be armed with everything you need to achieve your dream life, from your gut health to your finances to your friendships and beyond.
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