The Liz Moody Podcast

Advice Ep! SNL’s Heidi Gardner On Getting Through Breakups, How To Love Sports, Overcoming Public Speaking Fears, Figuring Out The Best Career & More

The next installment of our advice series, where every month, I’ll be joined by a new special guest. This month I’m so excited to welcome Heidi Gardner to the podcast to answer your questions.

  • a game plan for working through a break up (and how to best support friends going through one!)
  • how to learn to like sports
  • tips for staying healthy and sane even with a crazy schedule
  • behind the scenes secrets from SNL
  • how to handle moments of failure and rejection and come out stronger on the other side
  • genius tips for public speaking
  • pragmatic ways to actually live in the moment
  • how to figure out the best career for you (even if it’s later in your life!)
  • and so much more

For more from Heidi, you can find her on Instagram at @heidilgardner.

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Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

This episode is sponsored by:

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Previous episodes referred to in this episode:

How To Create Your Dream Sex Life, Have More Orgasms, Give Amazing Oral, & More with Vanessa And Xander Marin

What To Eat For Longevity, Inflammation, Cancer Prevention, Alzheimer’s, Diabetes, & More with Dr. William Li

This Celeb-Beloved Therapy Offers A Radical New Way To Heal with Dr. Richard Schwartz

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast.

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