100 Ways To Change Your Life

The Science of Leveling Up Health, Happiness, Relationships & Success

Change Your Life!
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Solo episode! I share 5 proven strategies for getting out of a slump that I use whenever I find myself falling into one, plus I answer YOUR questions about motivation, energy, discipline, and more.

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17 Healthy Cookies to Bake ASAP

breakfastdairy freedessertgluten freegrain freehealthyrefined sugar freevegan

Satisfy your perpetual sweet tooth with these 17 healthy cookies that are so delicious and designed to balance your blood sugar! Every cookie recipe below is either gluten free or grain free, vegan or dairy free, and ~always~ refined sugar free. From healthy almond flour cookies to vegan protein cookies, you’ll find your new favorite cookie recipe for low-key Friday nights in and for showing off at your next celebration.

Let me just start by saying, I get you. Cookies are one of the best snacks to nosh on at all times of day. I often eat them for breakfast (#16 is the best breakfast cookie), and I sometimes don’t even bake them (enter my Cookies and Cream Healthy Cookie Dough and my Sugar Cookie Dough Bites). But there’s a method to my madness. All these cookies I’m mainlining are actually nutritious ingredients disguised as our favorite dessert. Call it wizardry, call it too good to be true. I just call it delicious.

Inside each cookie recipe post, you’ll find out exactly what makes each one so healthy! Oh, and if you’re wondering how a cookie can balance your blood sugar and also aid in things like weight loss, energy, hormone balance, and sleep, put on my podcast episode with the Glucose Goddess while you’re baking! You’ll feel SO good about all the healthy dessert you’re about to eat.

xo, Liz

  1. The Best Healthy Cookies from my Healthier Together Cookbook
the best healthy cookie recipe

2. Gooey Paleo Chocolate Lava Cookies

gooey paleo chocolate lava cookies

3. High-Protein Monster Cookies

4. Cardamom Orange Tahini Cookies

5. Lavender Lemon Cookies

6. 5-Ingredient Peanut Butter Blossoms

7. Pistachio Rose Cookies

healthy pistachio cookies

8. Healthy Hot Chocolate Cookies

healthy hot chocolate cookies

9. Fudgy Brownie Cookies

healthy fudgy brownie cookies

10. Chocolate Chai Cookies

Grain Free Chocolate Chai Cookies

11. Easy S’mores Cookies

healthy smores cookies

12. Double Chunk Chocolate Cookies

vegan chocolate chunk cookies

13. Winter Spice Snickerdoodle Cookies

healthy snickerdoodle cookies

14. Black and White Cookies

black and white healthy cookies

15. Pumpkin Cinnamon Swirl Cookies with Chocolate Chunks

grain free pumpkin cookies

16. The Early Bird Breakfast Cookie

healthy breakfast cookies

17. Mexican Hot Chocolate Chunk Cookies

vegan hot chocolate cookies

I hope you love these better-for-you cookie recipes! When you snap a picture of your beautiful creation, tag me on Instagram (@lizmoody) – I can’t wait to see!

100 Ways To Change Your Life

The Science of Leveling Up Health, Happiness, Relationships & Success

100 Ways To Change Your Life takes the learnings gathered over thousands of hours of expert interviews and distills them into 100 distinct habits, shifts, and tools to revolutionize every part of your life.

With fun, easy steps and a deep grounding in the latest science, you’ll be armed with everything you need to achieve your dream life, from your gut health to your finances to your friendships and beyond.

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